Project Lori: becoming her

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I’ve been here before. When I lived back home in London, I was a personal trainer. I wouldn't say fitness was something I was obsessed with, but I enjoyed it, I loved the energy of the gym, the community, and most of all, helping people push past their own limits. But somewhere along the way, life happened. I let myself go. The weight crept up on me, and the confidence I once had in my body and abilities started to fade.

Now, at 42, I’m standing at a crossroads, choosing to fight for the strongest, fittest, healthiest version of myself. No more excuses. No more starting over. This time, I’m becoming her.

As a certified personal trainer through NASM, I’m here to lead by example and support others in transforming their bodies and minds to reach their full potential. Because this journey is about more than just weight loss. It’s about proving that no matter your age, no matter how far you feel from the person you want to be, it’s never too late to rewrite your story.

This is Project Lori: Becoming Her, my personal commitment to showing up every single day, making the choices that move me forward, and documenting it all along the way. No gimmicks, no shortcuts. Just real effort, real change, and real results.

And if you’re on your own journey, you don’t have to do it alone. Let’s build this together. Let’s prove to ourselves that we are capable of more than we ever imagined. I have created an e-book bundle just for you, that is completely free, which includes everything I am personally doing to reach my goal, and I'm giving it to you! Because you deserve the chance to change your life and most of all, because YOU are your best project!