Project Lori: becoming her

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I’ve been here before. Back when I lived in London, I was a personal trainer. Fitness wasn’t an obsession; it was just a part of my life. I loved the energy of the gym, the sense of community, and most of all, helping people push past their own limits. 

But life happened. I lost that version of me. The weight crept on. My confidence faded. And somewhere along the way, I stopped believing I could be that strong again. 

Now, at 42, I’m standing in the middle of the biggest comeback of my life, and this time, I’m not just aiming to get fit. I’m building the strongest, healthiest, most aligned version of myself, inside and out. 

I’ve already come a long way. I’m down in weight, back in the gym, and more focused than I’ve ever been. I’ve rebuilt not just my body, but my belief. And I’m not done. This is only the beginning. 

As a certified personal trainer through NASM, I’m here to lead from the front, to prove what’s possible when you stop giving up on yourself. No more shortcuts. No more quitting. Just daily progress, grounded effort, and a deeper purpose driving everything I do. 

This is Project Lori: Becoming Her, my raw, real-time transformation. Not filtered. Not faked. Just one woman showing up, one day at a time, to become the version of herself she knows she was meant to be. 

And if you’re on your own journey? You don’t have to do it alone. I made something just for you, a free e-book bundle with everything I’m personally using to stay consistent, and I’m giving it to you. Because you deserve to feel powerful again. You deserve to believe in yourself again, and to finally Become Her!